Decoding Stress, Energy, Sleep, and Everything Between.
Services & Packages
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Hormone & Nutrition Audit Consultation
£250.00
Includes:
- 1+ hour consultation analysing current situation
- Review of food diary, eating patterns, symptoms
- Personalised recommendations delivered within 48 hours
N.b. Delivered within 48 hours following the 1+ hour consultation and review
The first step towards better health
Our hormones drive our energy, mood, sleep, weight and long-term health. When they’re out of balance you feel stuck, exhausted and frustrated.
A comprehensive Hormone & Nutrition Audit is the first step towards clear, practical adjustments you can make today to start rebalancing your hormones - no fad diets, no extreme measures, just evidence-based habits that work.
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8 Week Transformation Package
£695.00
Includes:
- Initial audit session (the £250 from Tier 1)
- x3 1:1 coaching sessions, following your initial audit (every 2 weeks across 6 weeks)
- A personalised nutrition plan (sent within 48 hours)
Why choose the full programme?
The single audit gives you expert recommendations.
This package turns them into results through structured check-ins and coach support. Helping you keep on track when life gets busy. Ideal for sustained hormone health transformation and accountability.
