A woman sitting on a couch in a living room, holding a mug, with pillows and a large window with a view of greenery behind her.

Not guesswork. Not trends. Data.

The Credentials

01

Certifications

• Nutrition & Hormone Coaching Certification

• DUTCH Hormone Testing Specialist

02

Advanced Training

• 12-week Advanced Hormone Analysis Training

• Functional Testing Protocols

03

Client Results + Reach

• Hundreds of individual transformations

• Corporate wellness presenter (UK, Europe, US, Asia)

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From the City to Your Corner: Why I Do What I Do

“I spent 20 years in Fund Management. I understand demanding careers, tight deadlines, and the relentless pressure to perform while looking like you have it all together.”

But behind the scenes? I was struggling. Diagnosed with PCOS in my teens, juggling symptoms through my city career, facing IVF to become a mother. My "panini and diet coke" lunches weren't just convenient - they were sabotaging my hormones.

A zinc deficiency no one had tested for was keeping me from conceiving. When I finally swapped those grab-and-go meals for protein-rich, nutrient-dense food, everything changed. Eight months after my first IVF pregnancy, I conceived naturally. My PCOS reversed. My energy returned.

A woman giving a presentation to a group of attendees in a room. The presentation slide on the screen behind her discusses hormone health and wellbeing.
“That’s when I realised: if something this fundamental could transform my health this dramatically, how many other professional women were suffering needlessly?”

I couldn't un-know what I'd learned. So I left Fund Management and retrained, completing comprehensive nutrition certification, 12-week Advanced Hormone Analysis Training, and becoming a DUTCH hormone testing specialist.

For individuals, I use structured assessment, detailed questionnaires, food diaries, symptom tracking, hormone testing. I connect the dots others miss: your anxiety and blood sugar, your menopause belly and cortisol, your 3am wake-ups and hormone levels.

I have partnered with 4+ corporate clients including Citibank, Heidrick & Struggles, and Tokio Marine’s leading teams. I present across the UK, Europe, US, and Asia  not just because I understand hormones, but because I speak business language.

“I know sick day reduction matters. Retention numbers matter. Productivity gains matter. One retained employee saves £50k+ in replacement costs.”

Think about hormones like optimising the engine that powers everything else.

Energy for life, resilience through change, performance.

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Don't let the picture-perfect snapshot fool you. I'm part businesswoman, part geek, part mum and wife. I walk the countryside with my dog, geek out over hormone research, trial new recipes, and spend time in Paxos, Greece with my family. I'm just like you, navigating the daily balancing act of work, home, and everything in between.

The difference? I have the tools to help you show up energised across all of it. If you're ready to understand your hormones, support your body, and have someone in your corner who's been there - I'd love to hear from you.

Enquire about services