Ways to Work With Me
Most women come to me because they're tired of guessing.They're eating well, trying to do all the right things and wondering why they still don't feel like themselves.My role is to help you understand what's really going on, connect the dots between your symptoms and recommend the support that's right for you.Whether you're looking for ongoing support, a one-off review or deeper hormone testing, we'll create a plan that fits your body, your life and your goals.
Book Your Complimentary
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My signature programme
Perfect if you're ready to stop guessing and start making lasting changes.
Over 12 weeks we'll work together to understand what's driving your symptoms and create a personalised plan that fits around your real life.
We'll look at your nutrition, hormones, sleep, stress, lifestyle and habits, making changes gradually so they feel achievable and sustainable.
This isn't about another diet.
It's about helping you understand your body, regain your energy, feel more confident and build habits that last long after we've finished working together.
Perfect if you're looking to:
✓ Lose weight without another restrictive diet
✓ Improve your energy and sleep
✓ Feel more confident in your body
✓ Understand your hormones
✓ Create lasting lifestyle changes
£895 or 3 monthly payments of £320
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Perfect if you're looking for clarity.
If you're not quite ready for ongoing support but want to understand what's driving your symptoms, this is the ideal place to start.
During this in-depth consultation we'll explore your symptoms, health history, nutrition and lifestyle before creating personalised recommendations and practical next steps.
You'll leave with greater clarity and a clear plan for moving forward.
Includes:
✓ Comprehensive health review
✓ Nutrition and lifestyle assessment
✓ Personalised recommendations
✓ Written action plan
£250
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When deeper hormone testing is appropriate.
Sometimes symptoms tell us a lot.
Sometimes we need more information.
The DUTCH Test provides detailed insight into hormone patterns, cortisol, stress physiology and hormone metabolism.
We'll review your results together, explain what they mean and create personalised recommendations based on your results.
This is usually recommended when additional testing is appropriate rather than as the first step for everyone.
£595
Includes testing, analysis, nutrition review and personalised recommendations.
Not Sure Which Option Is Right?
You don't have to work that out on your own.
If you're unsure where to begin, book a complimentary 15-minute call. We'll talk about what's been happening, what's frustrating you most and what you're hoping to achieve. From there, I'll recommend the support that's most appropriate for you.There's no pressure and no obligation.Just a friendly conversation to help you move forward with more clarity.Book Your Complimentary